Low carb

A simple, flavorful and budget – friendly chicken with tomato sauce recipe, that the entire family will love. It tastes great with pasta, rice, potatoes or just with a slice …

This feta walnut beetroot salad, made with freshly cooked beets, sugar glazed walnuts and delicious homemade balsamic vinaigrette and finished off with fresh basil, is so easy to make and …

Spinach stew known as Ombidi, Omboga and many more other names, depending on where you are in Namibia, is one of the popular dishes in the northern part of the …

This keto roast chicken and vegetables is with vibrant colors is packed with fresh flavors. Made with chicken leg quarters, low carb vegetables (eggplants, zucchinis, carrrots and onions) and seasoned …

This keto friendly pan fried and then baked homemade skinless sausage without eggs recipe is bursting with flavor. Made with ground beef, heavy cream, bread crumbs and sautéed onions and …

My family and I love everything with aubergine and this aubergine and feta bake is our all time favorite. It is very easy to make and packed with flavor. Made …

Hello guys, today I would like to share with you one of my favorite comfort dishes, mini stuffed peppers in tomato sauce, made in just one pot, with uncooked fillings. …

This double coated fried chicken wings with buttermilk recipe is absolutely amazing! The wings are crispy on the outside and moist and tender on the inside. Perfect for any celebration! …

Made without curry paste, this chicken pineapple curry with coconut milk and fresh ginger is a family favorite. It’s so good, simple and only takes 20 minutes to make including …

Beef stew also known as beef potjie/ beef potjiekos is one of the typical Namibian dishes. It’s normally prepared in a large cast-iron three-legged pot over an open wood fire. …