Low carb

An authentic German recipe with step-by-step photos and lots of tips on how to make German dill pickles. Made with fresh dill flowers, carrots, onions, horseradish root, hot peppers, pickling …

This southern African sausage stew aka. wors stew made with a handful of simple ingredients in less than 30 minutes including prep time is bursting with flavors. Tastes great served …

This North – African inspired vegan shakshuka aka. eggplant stew with zucchini and tomatoes is low carb, gluten free and bursting with fresh flavor. Made with a handful of simple …

Another family favorite, this omelette with mozzarella and tomatoes is so good and very easy to make. Just a few ingredients and so much flavor! Makes a perfect breakfast, brunch, …

Extremely simple, tender and flavorful instant pot beef roast with an amazing gravy out of the juices/ drippings. Made with a few ingredients and minimal effort. Just what you need …

This jerk chicken recipe oven with dipping sauce is a family favorite! Its easy to make, kid friendly, bursting with flavor and makes the whole house smells delicious. Made with …

Dried meat strips also known as “ombelela yeedingu” in short ”Eedingu” in my vernacular (Oshikwanyama), is a Namibian delicacy. Eedingu is basically meat cut into strips and sun dried, with …

Extremely simple and flavorful baked fish with white wine cream sauce made with few ingredients and minimal preparation time. Fresh whole fish seasoned with just salt and pepper is baked …

This Shakshuka keto recipe is packed with lots of fresh coriander, topped with feta and made entirely on the stove. Definitely a keeper! Shakshuka is a North African one pan …

Chicken and broccoli casserole keto in creamy basil sauce is such a flavorful and simple dish that is made with a handful of ingredients in just one hour from start …