Onions

African tomato and pepper sauce recipe is a flavorful, spicy and straight forward Namibian style pepper sauce. Made with blended fresh tomatoes, fresh chilli peppers, red sweet pepper (capsicum/ bell …

Spinach stew known as Ombidi, Omboga and many more other names, depending on where you are in Namibia, is one of the popular dishes in the northern part of the …

Zucchini mushroom pasta bake vegetarian is a meatless, delicious and hearty pasta bake. Made with cooked pasta, creamy mushroom tomato sauce with zucchini and two kinds of cheese in just …

This keto roast chicken and vegetables is with vibrant colors is packed with fresh flavors. Made with chicken leg quarters, low carb vegetables (eggplants, zucchinis, carrrots and onions) and seasoned …

Made with mushrooms, potatoes, ground beef, peppers, spring onions, cream cheese, heavy cream, tomato paste, onions, garlic and grated cheese, this creamy, hearty and delicious ground beef and mushroom soup …

German classic, this thin and crispy onion and bacon tart otherwise known as Flammkuchn is easy, quick and delicious. Made with flour, water, salt and oil – no yeast and …

This German potato soup with bell peppers is delicious, so simple and quick to make. Made with potatoes, red bell peppers, vegetable stock, onions, garlic and sour cream and finished …

My family and I love everything with aubergine and this aubergine and feta bake is our all time favorite. It is very easy to make and packed with flavor. Made …

Hello guys, today I would like to share with you one of my favorite comfort dishes, mini stuffed peppers in tomato sauce, made in just one pot, with uncooked fillings. …

This spinach cream cheese lasagna is a family favorite! It’s flavorful, vegetarian, simple and fast to make. Made with frozen spinach,  tomato sauce and no-cook aka. no-boil lasagna noodles in …