Tag: garlic

African Beef Stew With Potatoes And Carrots

Southern African classic, this beef stew with potatoes and carrots is a family favorite. It’s so rich and thick, the beef is PERFECTLY cooked (you could cut it with a spoon) and the potatoes and carrots still have a little bite to them but still tender. It’s freezing here in […]

Easy Wors Stew

This southern African sausage stew aka. wors stew made with a handful of simple ingredients in less than 30 minutes including prep time is bursting with flavors. Tastes great served with this no-yeast bread, pap, yellow rice or these incredible easy fat cakes. A few weeks ago I’ve shared with […]

Nepalese Chickpea Stew Vegan (Chana Ani Kerau)

This authentic Nepali chickpea stew made entirely from scratch (no canned chickpeas here) on stovetop is healthy, hearty and packed with flavors. I’ve recently learned how to make this Nepali chickpea stew aka. Chana Ani Kerau from my friend Kabita (if you haven’t made her momo with sesame sauce recipe […]

Papaya Chutney

Sweet and savory, this not too sweet papaya chutney is absolutely delicious and super easy to make. Made with semi ripe papaya, brown sugar, fresh ginger, onions, salt and chili. Tastes great with almost anything from venison roast to chicken wings or as a spread on a slice of bread. […]

Wors Stew With Carrots And Potatoes

This classic southern African sausage stew well known as wors stew or wors potjie is absolutely delicious, hearty and so easy to make. Definitely a keeper! Wors stew aka. sausage stew is a popular southern African stew, that’s loved by many Namibians. It’s easy to follow, hearty and only takes […]

Shakshuka Vegan

This North – African inspired vegan shakshuka aka. eggplant stew with zucchini and tomatoes is low carb, gluten free and bursting with fresh flavor. Made with a handful of simple ingredients in under 45 minutes including prep time. Tastes great served with bread, over rice or couscous. Also hearty enough […]

Sudanese Eggplant Salad (VEGAN)

A Sudanese classic, this eggplant salad with peanut butter also known as Aswad salata is vegan, delicious and easy to follow. Made with pan – fried eggplant, tomatoes, lime juice, peanut butter, bell pepper, onion, garlic and cumin and finished off with cilantro. The easy to follow and delicious eggplant […]

Potato And Sausage Stew

This loaded potato and sausage stew is surprisingly delicious, calls for simple ingredients and takes just 35 minutes to come together, from start to finish. Makes a perfect weeknight dinner or last minute meal! Potato stew with Vienna sausages is a creamy, hearty, extremely delicious one pot dish that comes […]

Spinach And Feta Quiche Recipe

I love spinach anything, so this delicious, hearty and easy to make spinach feta quiche with frozen spinach and cream cheese is just right for me, and all the spinach fans out there. Even my 4 – year old picky eater loves it. The beautifully crumbly homemade shortcrust pastry is […]