African

Chicken and potato tray bake with dipping sauce is a straightforward, gluten free and super delicious one-pan dinner. Made from simple ingredients: chicken leg quarters and raw potatoes and marinated …

This one pot African style pasta and wors recipe is quick, flavorful, and family – friendly. Easy enough for any weeknight. Made with pan – fried fresh sausages (knows as …

Learn how to make this easy to follow mielie pap recipe made with minimal preparation time! No Namibian dining table is complete without mielie pap or mahangu pap. Mielie pap, …

Learn how to make this kapana recipe in your own kitchen and you don’t have to wait to go to Namibia to enjoy it. Kapana, Namibian grilled beef Strips over …

This gluten free chicken stew recipe with frozen veggies is loaded with flavor. Made with chicken leg quarters, tomato paste, bell pepper (capsicum), frozen mixed veggies, onion, garlic, and spices …

Wors stew with rice is an African – style one pot sausage stew that’s so full of flavor. It’s easy and quick to make, uses a handful of ingredients and …

Fat cakes and mince also known as vetkoek and mince are simply deep fried dough balls filled with minced meat sauce. They are savory, juicy, flavorful and so easy to …

Namibian classic, this beef stew with potatoes and carrots is a family favorite. It’s so rich and thick, the beef is PERFECTLY cooked (you could cut it with a spoon) …

This southern African sausage stew aka. wors stew made with a handful of simple ingredients in less than 30 minutes including prep time is bursting with flavors. Tastes great served …

Sweet and savory, this not too sweet papaya chutney is absolutely delicious and super easy to make. Made with semi ripe papaya, brown sugar, fresh ginger, onions, salt and chili. …