A Food Blog With Step by Step Photo Recipes
Easy low carb recipes
This southern African sausage stew aka. wors stew made with a handful of simple ingredients in less than 30 minutes including prep time is bursting with flavors. Tastes great served with this no-yeast bread, pap, yellow rice or these incredible easy fat cakes. A few weeks ago I’ve shared with […]
This North – African inspired vegan shakshuka aka. eggplant stew with zucchini and tomatoes is low carb, gluten free and bursting with fresh flavor. Made with a handful of simple ingredients in under 45 minutes including prep time. Tastes great served with bread, over rice or couscous. Also hearty enough […]
Another family favorite, this omelette with mozzarella and tomatoes is so good and very easy to make. Just a few ingredients and so much flavor! Makes a perfect breakfast, brunch, lunch or light dinner. This mozzarella omelette inspired by tomato mozzarella omelette from one of my family’s favorite restaurants is […]
Extremely simple, tender and flavorful instant pot beef roast with an amazing gravy out of the juices/ drippings. Made with a few ingredients and minimal effort. Just what you need on a Sunday or any special occasion such as birthday. Another family favorite. This instant pot roast beef is perfectly […]
This jerk chicken recipe oven with dipping sauce is a family favorite! Its easy to make, kid friendly, bursting with flavor and makes the whole house smells delicious. Made with chicken quarters and marinated with homemade jerk marinade for at least 3 hours. No scotch bonnet or habanero peppers! Since […]
Dried meat strips also known as “ombelela yeedingu” in short ”Eedingu” in my vernacular (Oshikwanyama), is a Namibian delicacy. Eedingu is basically meat cut into strips and sun dried, with or without salt/vinegar. It is mainly made from beef, goat, or venison. I grew up in a village in the […]
Extremely simple and flavorful baked fish with white wine cream sauce made with few ingredients and minimal preparation time. Fresh whole fish seasoned with just salt and pepper is baked on a leek and carrot bed in creamy white wine sauce. Just what you need on a Sunday or any […]
Shakshuka is a North African one pan meal of poached eggs in a spicy tomato and pepper sauce! It’s so yummy with a great combination of spices, so much easier than you think and versatile. This Shakshuka recipe is packed with lots of fresh coriander, topped with best quality feta […]
Keto chicken broccoli casserole without rice in creamy basil sauce is such a flavorful and simple dish that is made with a handful of ingredients in just one hour from start to finish. Another family favorite, this cheesy oven baked chicken and broccoli in creamy basil sauce is loaded with […]
Italian classic, this tomato mozzarella basil salad otherwise known as Insalata Caprese is beautiful to look at, effortless, light, refreshing and absolutely delicious. Sometimes simple dishes like this classic Italian tomato mozzarella salad are the best! This tomato mozzarella salad is so easy to make and you can whip it […]